Bowel Cancer Awareness Month: Taking a Step Towards Better Gut Health This June
June marks Bowel Cancer Awareness Month, a time dedicated to raising awareness about Australia’s second deadliest cancer. At Sunmed Clinic, we believe in empowering our community with knowledge to take proactive steps for their health. Understanding bowel cancer, its symptoms, and screening options is crucial for early detection and improved outcomes.
What is bowel cancer?
Bowel cancer, also known as colorectal cancer, affects the large bowel (colon and rectum). It’s a common cancer in Australia, but when detected early, over 90% of cases can be successfully treated.
Key Symptoms to Watch For: While symptoms can vary, it’s important to be aware of persistent changes in your bowel habits. These may include:
- Blood in your stool or rectal bleeding.
- A persistent change in bowel habits (e.g., diarrhoea or constipation, or a change in the consistency of your stool).
- Abdominal pain, discomfort, or bloating.
- Unexplained weight loss.
- Fatigue.
If you experience any of these symptoms, it’s vital to speak to your GP without delay.
The Importance of Screening: The National Bowel Cancer Screening Program offers free screening kits to eligible Australians aged 50-74. This simple at-home test can detect pre-cancerous polyps or early-stage cancer, often before any symptoms appear. Participating in this program could save your life.
Beyond Screening: Lifestyle Choices for Bowel Health: Alongside screening, lifestyle factors play a significant role in reducing your risk of bowel cancer:
- Eat a healthy diet: rich in fruits, vegetables, and whole grains.
- Stay active: regular physical activity can lower your risk.
- Limit red and processed meat: these have been linked to an increased risk.
- Maintain a healthy weight: obesity is a risk factor.
- Limit alcohol consumption: excessive alcohol intake can increase risk.
- Don’t smoke: smoking is a known risk factor for many cancers, including bowel cancer.
Your Health Partner: At SunMed Clinic, Dr Alinia and his team are here to discuss your bowel health, address any concerns you may have, and guide you through the screening process. Don’t wait for symptoms; take charge of your bowel health this Bowel Cancer Awareness Month.
Call to Action: Prioritise your gut health. Talk to your GP at Sunmed Clinic about bowel cancer screening and any concerns you may have. Book an appointment online or by calling 07 36668777
