Movember is here, and while growing a moustache might be your focus, the real power of this movement lies in changing the face of men’s health. Too many Australian men are dying prematurely from largely preventable causes. This November, we at Sunmed Clinic1 are urging every man to move beyond awareness and commit to proactive health—starting with a simple visit to your GP.
This isn’t just about facial hair; it’s about starting the conversation, challenging the “he’ll be right” attitude, and taking charge of your wellbeing.
The Pillars: What Movember is Really Fighting For
Movember focuses on the four biggest threats to men’s health: mental health and suicide prevention, prostate cancer, and testicular cancer. These are the key areas where early intervention and regular check-ups can be life-saving.
1. Mental Health & Suicide Prevention
The statistics are stark: suicide remains the leading cause of death for Australian men aged 15-44. Terms like men’s mental health and loneliness are trending because the issue is a public health crisis.
We know it can be tough to talk about. The culture of stoicism often prevents men from seeking help until they are in crisis. This Movember, commit to Movember Conversations—reaching out to a mate, and critically, reaching out to a professional.
2. Prostate & Testicular Cancer
These are the physical health issues where early detection is paramount.
Testicular Cancer: It’s the most common cancer in young men (aged 15–35). The key trending advice here is “Know Thy Nuts”—regular self-checks are crucial. If you feel any change, book an appointment immediately.
Prostate Cancer: It’s the most commonly diagnosed cancer in Australian men. Regular check-ups with your GP are essential, especially for men over 50 (or 40 if you have a family history).
Your Australian Health Support Network
You are not alone in this journey. Australia is home to powerful initiatives and programs dedicated to supporting men’s wellbeing. When we talk about Australian health programs for men, these are the heavy-hitters providing crucial resources:
National Support Services: Organisations like Beyond Blue and MensLine Australia offer free, 24/7 mental health and crisis support, ensuring there is always someone to talk to.
Healthy Male (formerly Andrology Australia): Provides reliable, evidence-based information and resources on reproductive and general male health. Their work, alongside the government’s National Men’s Health Strategy 2020–2030, drives awareness campaigns and advocacy.
The Australian Men’s Shed Association focuses on battling social isolation and fostering community connection, delivering valuable physical and mental wellbeing programs.
Your Power Move: Sunmed Clinic Services
The most effective step you can take for your health is to See Your GP. Getting a yearly health MOT (Motor Overhaul Test) is the ultimate act of self-care and prevention.
At Sunmed Clinic, we offer dedicated, confidential, and comprehensive services tailored specifically for men’s health in a supportive environment:
| Focus Area | Sunmed Clinic Service | Why it Matters for Movember |
| Proactive Care | Men’s Health & General Practice | Comprehensive health checks, blood pressure, cholesterol screening, and chronic disease management to stop issues before they escalate. |
| Prevention | Skin Cancer Checks | Essential in the Australian sun. Early detection saves lives. |
| Mental Health | Mental Health Care | Consultations, support, and referrals for conditions like anxiety, depression, and stress management. Don’t wait for a crisis; we are here to support your everyday wellbeing. |
| Specific Needs | Vasectomy & Circumcision | Specialist procedures handled by our experienced doctors. |
| Energy & Wellbeing | Infusions (Iron Infusion) | Addressing common deficiencies that impact energy, mood, and overall function. |
This Movember, don’t let gender stereotypes about strength become a barrier to care. True strength is knowing when to ask for help and being proactive about the health of your body and mind.
Book your Men’s Health Check today. Let us help you take control of your health so you can live a longer, healthier, and happier life.
Book your health consultation with Dr. Majid Alinia at SunMed Medical Centre today! Book an appointment online or by calling 07 36668777
